Have you been in a situation where you feel weak, maybe just mentally or physically and you know that you really don’t have a solution in mind? I know that I have, and I could never find a way to feel strong, in anyway. I know that people everywhere come up against this problem. The main solution that I’ve discovered is learning a type of martial art, ranging from boxing to Jiu Jitsu.
Today we have so many problems with everyday life, that leave us feeling vulnerable or weak as individuals, for example :
One: People don’t feel confident all the time. With martial arts you learn to become confident with everything you do. While doing martial arts, and afterwards, you feel new, knowing that you are a better person. And that feeling will always grow, unless you stop. But why stop doing something that can actually benefit you?
Two: You will get respect and you know to give respect more often. In martial arts there will always be someone better or bigger than you. But that just teaches kids and you that it’s good to get respect and give it. This will make us live in a better community of people, where no one is ever trying to be the better person. Today we see people getting in street fights, and for what, what is the point of sending someone to the hospital, or getting sent to the hospital? NOTHING. With martial arts, it will destroy your bad ego and let your good one shine. This all comes back to respect and some self control. If someone is picking on you, or yelling at you, just think, “Oh well, they didn’t have a good day and they aren’t really mad at me.” This applies more to random people. Don’t think that of your parents, or teachers, because you might have a lesson to learn.
Three: It’s a good tool to have if you’re attacked. Many people get mugged and hurt, and have no idea how to defend themselves. Well, with martial arts you have something to defend yourself with. Females and other are more vulnerable to sexual assault, they now will also have a proper way to defend themselves. I know that the Gracie family (Who created Brazilian Jiu Jitsu) has a program just for women so they can better protect themselves from threatening men.
Four: It gives you a better way to focus and really try hard on what you want to accomplish. Many people today are distracted from everyday entertainment devices, that we will usually not want to work hard. Well with martial arts, since they have a belt system, it gives you something to work hard for. This will teach your mind how to start working harder for things you want done. Not only will it help with everyday tasks, but it will help you focus on you. What I mean by this, is we get very stressed, this will always happen, but with martial arts will help you relieve stress. Either by doing Tai Chi, or just doing boxing and just punching something to get some anger out.
So in the end, martial arts is something you need to do, because the boost of confidence, respect, self defense, and lastly helps our focus. All of these things are something that can really help a person become better and feel new. For people who do it, always remember some things, “We do martial arts so we don’t have to use them.” - Bruce Lee, this is really important to just keep in mind that it’s something for fun and it’s never fun to send someone to the hospital. Also martial arts is a river, it will be calm and happy, and it can be stressful, but keeping it fun and always being adaptable is good thing for life.
References:
Stevens, Eric C. "7 Reasons Why Your Child Should Practice Martial Arts."Breaking Muscle. Web. 22 Sept. 2015.
Ghosh, Sushmita. "10 Reasons to Learn Martial Arts - List Dose." List Dose. 4 Mar. 2014. Web. 22 Sept. 2015.
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